1200+ Sad Instagram Captions 2020

So, you have been in the blues lately? And you want to share that with your friends and family. You need some cheering up. Try using your Instagram posts for this by using sad Instagram captions 2020 on the posts that you make. There is no shame in telling the world you are sad or have just had your heartbroken.

Sad Instagram Captions 2020 Heartbroken

It will only get you some help from someone to bring you out. So, feel free and use sad captions for Instagram along with your sad-looking pictures or videos. The world is not always a happy place, and it sometimes sucks too. You need a new love or a friend or family member to bring you out of this sadness. It never hurts to tell people you are hurting, and they will only help you. Here we bring you a collection that you can start with and then think around that for more ideas on sad Instagram captions for your posts.

Best Sad Instagram Captions (2020)

Want to express your feelings about how sad you are with your Instagram post? then you can include one of the captions from our best sad captions for Instagram list.

As you know, Instagram is a huge platform to show your feelings, and if you are feeling sad, then you can use some best sad Instagram captions on your post to give your followers a hint about your mood. Here, you can copy any of the sad captions from the list given below:

Best Sad Instagram Captions
  • I really don’t regret that I fall for you, because still, I love you.
  • The saddest thing in the world is loving someone who used to love you.
  • Sometimes treating some people like stair steps is a way to move on.
  • When you are happy, you enjoy the music. But, when you are sad you understand the lyrics.
  • I really don’t regret that I fall for you, because still, I love you.
  • I never knew that you could give my place to someone else so soon.
  • If you are not ready to change, you are not ready to love.
  • The worst missing is missing your old self.
  • And when I lit my tears on those streets, you were the one who was shaken.
  • With my hearts having slivers all around, they might hurt if you’d come closer.♥
  • Out of emotions, filled with emptiness.♥
  • I can unfriend you, unfollow you, but how can I Unlove you?
  • Winter ended with hopes and then with the autumn, even my hope shed like leaves
  • What do you do when the only one who can make you stop crying is the one who is making you cry?
  • You made me cry, you told me lies, but I can’t stand to say goodbye.
  • Everything was just like a fairy tale until you pushed me out of your world.
  • All my dreams were shattered after we broke up.
  • Just because I let you don’t mean I wanted to.
  • It’s sad when you realize you aren’t as important to someone as you thought you were
  • If they care, they’ll still.♥
  • So it’s true when all is said and done, grief is the price we pay for love.
  • Depression, Breakups, losing a loved one is a stage of life-changing.
  • Sometimes you just need to erase the messages, delete the number, and move on.
  • I loved you so much but I forgot loving you so much is going to hurt me only.
  • As the light begins to intensify, so does my misery, and I wonder how it is possible to hurt so much when nothing is wrong.
  • I wish FOREVER meant same to you that it means to me.♥
  • If my absence does not affect your life, then my presence has no meaning.
  • You know its love, even when a person does, your feelings do not disappear.
  • Sometimes it is better to be alone. Nobody can hurt you
  • My heart is pounding everywhere, when you get close they can get hurt.
  • If I die today, host my funeral with smiles.♥
  • Out of emotions, filled with emptiness.
  • If I die today, host my funeral with smiles
  • It’s hard to understand that being us in the past now.
  • Hugs and kisses are not enough if you don’t have the feeling of love and respect.
  • It hurts the most when the person who made you feel so special yesterday makes you feel so unwanted today.
  • It’s hard to forget and I regret all my mistakes.
  • Somewhere in my heart, I have a hope that everything would be fine one day.
  • Full of nothingness, of emptiness.
  • Oh God! I don’t seek happiness in my life, it’s a little less painful.
  • I don’t need a specific reason to be sad. This is my life.
  • If you left me without reason. No apology
  • Life is an art of drawing without eraser.
  • Breathing is hard. When you cry so much, it makes you realize that breathing is hard.
  • Grief is not as heavy as guilt, but it takes more away from you.
  • A lot of you cared, just not enough.
  • You won’t ever understand that how much it hurts to let you go.
  • Every ‘I am okay’ actually means ‘I am totally broken.
  • What do you do when the only one who can make you stop crying is the one who made you cry?
  • Sorry is never good enough.
  • And when I dampened tears on these roads, you were the one who trampled upon them.♥
  • There’s someone who has been lost, the one I loved the most And the one is you.
Best Sad Instagram Captions

Short Sad Captions For Instagram

As if you are sad, then don’t keep it inside you, else, you can discuss your problem with your friends or family members as they will help you to come over on sadness. To do this you can also use some short sad captions for Instagram posts and after seeing your post your friends and relatives will also get to know that you are sad. Here, I will guide you short sad Instagram captions in a list which also includes alone captions for Instagram:

Short Sad Captions For Instagram
  • Life seems without you.
  • Sorrow is one of the vibrations that prove the fact of living.
  • I don’t need a particular reason to be sad. It’s just how my life is.
  • Just because I let you don’t mean I wanted to.
  • How beautifully eyes speak some lies.
  • I don’t want to brace myself anymore.
  • You know its love, even when a person does, your feelings do not disappear.
  • I don’t want anything but your trust.
  • Loneliness turned his heart into a monster.
  • He cried every night and wake up like nothing bad ever happened.
  • He proved that promises are made to be broken.
  • I loved and I loved and I lost you.
  • Yours ‘ALWAYS’ was a lie.
  • Taken.❤ Taken for granted.
  • You will miss me one day as I miss you today.
  • Monsters don’t sleep under your bed, they scream in your head.
  • Invisible scars are stains that harm our hearts. It can be cured, but there will always be a time of pain.
  • Today is over forever when you meet someone better.
  • I fear my demons even in the dark night.
  • I don’t need a specific reason to be sad. This is my life.
  • You can be happy in life only when you are sad sometimes.
  • If my absence does not affect your life, then my presence has no meaning.
  • Grief is the vibration that proves the fact of life.
  • Each break is an opportunity to get it right the next time.
  • I always wish for the same thing, it is for me.
  • I would lose myself in my head.
  • Two broken hearts could together make a complete heart.
  • Never ending talks ended with just one confrontation.
  • One broken relationship makes you question every relationship.
  • I wish I could puke out all the pain
  • Past is something that you can’t let go.
  • Sometimes it is better to be alone. Nobody can hurt you
  • If they are interested, they still will.
  • I wish I had no feelings
  • If I die today, I will host a funeral with a smile.
  • Silence is the strongest scream.
  • Just to avoid getting hurt, he started living alone.
  • The ugly truth is no one is really happy in their life.
  • Expect less. Because you are not getting more anyway.
  • In life, you can’t be happy unless you’re unhappy sometimes.
  • Sometimes you have to pretend that everything is fine.
  • And when I lit my tears on those streets, you were the one who was shaken.
  • I never stop loving I stopped showing him.
Short Sad Captions For Instagram

Sad Lyrics For Instagram Captions

As if you have broken up with your girlfriend or have a fight with your best friend or any other reason for being sad then taking that within yourself is not the solution as it will make a big problem in some time. At that time you should talk with your friends or family members. If you find it difficult to talk with then you can post sad lyrics captions for Instagram, then automatically your followers will know about your sadness and they will DM you about that. To do this, choose any of the sad lyrics Instagram captions from the list given below:

Sad Lyrics For Instagram Captions
  • “How can I begin again? How can I try to love someone new. Someone who isn’t you?”
  • “I thought that I’d been been hurt before but no one’s ever left me quite this sore. Your words cut deeper than a knife. Now I need someone to breathe me back to life.” — Stitches, Shawn Mendes
  •  “How can I begin again? How can I try to love someone new, someone who isn’t you?” — How, Regina Spektor
  • “I see your blue eyes every time I close mine. You make it hard to see. Where I belong to when I’m not around you? It’s like I’m not with me.” — I Never Told You, Colbie Caillat
  • “Another shot of whiskey, can’t stop looking at the door. Wishing you’d come sweeping in the way you did before. And I wonder if I ever cross your mind. For me it happens all the time.” — Need You Now, Lady Antebellum
  • “The silence isn’t so bad till I looked my hands and feel sad. ‘Cause the spaces between my fingers are right where yours fit perfectly.” — Vanilla Twilight, Owl City
  • “And the tears come streaming down your face when you lose something you can’t replace. When you love someone but it goes to waste, could it be worse?” — Fix You, Coldplay
  • “But if you love me, why’d you leave me? Take my body, take my body. All I want is and all I need is to find somebody. I’ll find somebody like you.” — All I Want, Kodaline
  • “I tried to sever ties and I ended up with wounds to bind like you’re pouring salt in my cuts.” — Fix A Heart, Demi Lovato
  • “I still don’t know how to act, don’t know what to say. Still wear the scars like it was yesterday but you’re long gone and moved on. But I still don’t know where to start, still finding my way. Still talk about you like it was yesterday but you’re long gone and moved on.” — Long Gone And Moved On, The Script
  • “Oh, I thought that we could be the greatest story that I tell. I know that it’s time to tell you it’s over but I don’t wanna love somebody else.” — I Don’t Wanna Love Somebody Else, A Great Big World.
  • “You said, ‘Goodbye, it’s not the end. And if you need me, I’m still your friend.’ Well, that’s easy for you to say cause you caught it by the handle and I caught it by the blade.” — The Blade, Ashley Monroe
  • “Do you know that I went down to the ground, landed on both my broken-hearted knees. I didn’t even cry ’cause pieces of me had already died.” — Ghost, Ingrid Michaelson
  • “I thought that I’d been hurt before but no one’s ever left me quite this sore. Your words cut deeper than a knife. Now I need someone to breathe me back to life.” — Stitches, Shawn Mendes
  •  “You said, ‘Goodbye, it’s not the end. And if you need me, I’m still your friend.’ Well, that’s easy for you to say cause you caught it by the handle and I caught it by the blade.” — The Blade, Ashley Monroe
  •  “I still don’t know how to act, don’t know what to say. Still wear the scars like it was yesterday but you’re long gone and moved on. But I still don’t know where to start, still finding my way. Still talk about you like it was yesterday but you’re long gone and moved on.” — Long Gone And Moved On, The Script
  •  “But if you love me, why’d you leave me? Take my body, take my body. All I want is and all I need is to find somebody. I’ll find somebody like you.” — All I Want, Kodaline
  • “And I’ll take with me the memories to be my sunshine after the rain.” — It’s So Hard To Say Godbye To Yesterday, BOYZ II MEN
  • “You only know you love her when you let her go.” — Let Her Go, Passenger
  • “Don’t it always seem to go that you don’t know what you got till it’s gone?” — Big Yellow Taxi, Counting Crows
  • “So I’ll check the weather wherever you are ’cause I wanna know if you can see the stars tonight. It might be my only right.” — Split Screen Sadness, John Mayer
  • “The silence isn’t so bad till I looked my hands and feel sad. ‘Cause the spaces between my fingers are right where yours fit perfectly.” — Vanilla Twilight, Owl City
  • “How can I begin again? How can I try to love someone new, someone who isn’t you?” — How, Regina Spektor
  • “I see your blue eyes every time I close mine. You make it hard to see. Where I belong to when I’m not around you? It’s like I’m not with me.” — I Never Told You, Colbie Caillat
  •  “Do you know that I went down to the ground, landed on both my broken-hearted knees. I didn’t even cry ’cause pieces of me had already died.” — Ghost, Ingrid Michaelson
  •  “You only know you love her when you let her go.” — Let Her Go, Passenger
  • “I know if we’re face to face, she’ll come to her senses. Every drunk step I take leads me to her door. If she sees how much I’m hurting, she’ll take me back for sure.” — Nothing, The Script.
  • “And deep down I know this never works but you can lay with me so it doesn’t hurt. Oh, won’t you stay with me? ‘Cause you’re all I need.” — Stay With Me, Sam Smith
  •  “And the tears come streaming down your face when you lose something you can’t replace. When you love someone but it goes to waste, could it be worse?” — Fix You, Coldpla
  • “I tried to sever ties and I ended up with wounds to bind like you’re pouring salt in my cuts.” — Fix A Heart, Demi Lovato
  • “And when we meet, which I’m sure we will, all that was there will be there still. I’ll let it past and hold my tongue. And you will think that I’ve moved on.” — White Flag, Dido
  • “Now, here it comes, the hardest part of all. Unchain my heart that’s holding on. How do I start to live my life alone?” — The Art Of Letting Go, Mikaila

Sad Quotes For Instagram (2020)

Are you feeling sad and want to show your emotions through your Instagram posts? Then you can use some sad quotes for Instagram and these quotes will help you in expressing your feelings and your followers will get to know about your mood.

Now you can choose any of the sad Instagram quotes provided in this section by your choice, as we have a good collection of it. This list also includes sad quotes on love, sad quotes about love, and sad quotes about pain.

Sad Quotes For Instagram
  • I smile all the time so that nobody knows how broken I’m inside.
  • I tried my best to give this relationship the best I could but I guess destiny had some other plans.
  • It’s better to break up when the sweet love turns into poison.
  • Even though you were standing beside me, you were never there for me.
  • If your love dies with the passage of time then it was never loved.
  • It’s like when you’ve been through a pile of minute problems then even a fiery volcano of a huge one doesn’t affect you much.
  • In the end, it’s not the people you miss. You miss the memories.
  • There’s someone who has been lost, the one I loved the most, And the one is you.
  • The person who cried like hell when my eyes dropped tears has changed a lot.
  • I wish I could puke out all the pain.
  • His heart became too fragile and deprived of happiness. I think that heart was thirsty and the thirst was of love.
  • Not every person who asks about your problems is concerned about you.
  • I never stopped loving you, just stopped showing it.
  • It’s funny how the person who hurts you is the one who swore they never would.
  • It’s better to be alone rather than in a wrong relationship.
  • I will never stop caring, but now you decide to push me away, so I will not stay.
  • Nowadays, forever ends when you find someone better.
  • A crumbled piece of paper cannot be fixed to become a fine one and so does a broken relationship.
  • Whenever I feel that things are going the right direction, they take a U-turn.
  • Past is something that you can’t let go.
  • Now watching another dream feels like inviting another pain.
  • One day you will miss me.
  • Just because I let you go, doesn’t mean I wanted to.
  • A part of me will be waiting for you lifetime.
  • I guess broken pieces of glass hurt one badly and so does broken pieces of human heart.
  • The worst part is time leaves forever but the pain it causes stays forever.
  • Sometimes, you keep on waiting for that perfect day when everything is actually going to be ‘OKAY’.
  • It’s hard to understand that being us in the past now.
  • World’s may say that it’s over but somewhere in the heart, a feeling called love was still there.
  • What do I have to do to make you see she can’t love you like me.
  • Stop waiting for someone’s text.
  • Different faces, different experiences, different monsters in the world.
Sad Quotes For Instagram

Best Heartbroken Instagram Captions

Is your heart got broken or you want to prank with your friends? Then in both cases, the best heartbroken captions for Instagram will help you to show your feelings. Here, I will provide you the best sad heartbroken Instagram captions 2020.

Best Heartbroken Instagram Captions
  • Sometimes it is better to be alone. Nobody can hurt you.
  • Can an apology give back the sorrow that has robbed the soul of happiness?
  • Today is over forever when you meet someone better.
  • I fear my demons even in the dark night.
  • I never stop loving I stopped showing him.
  • The time we were happy, there was no more harm than remembering Duriya at that time.
  • Do not leave me alone because I never want to leave you.
  • Different faces, different experiences, different monsters in you.
  • You will miss me one day as I miss you today.
  • Monsters don’t sleep under your bed, they scream in your head.
  • Invisible scars are stains that harm our hearts. It can be cured, but there will always be a time of pain.
  • “I am not just another toy you can play with when all your other toys are broken.”
  • “Never regret yesterday. Life is in you today, and you make your tomorrow.”
  • “I wish i were a little girl again because skinned knees are easier to fix than broken heart.”
  • “A relationship doesn’t have to start out having to confident, eclectic, self-aware & balanced people in it but it should end up that way.”
  • “He is lucky if he knows how to be happy even in the saddest times.”
  • “I am heartbroken, but I have been heartbroken before, and this might be the best for which I can hope.”
  • “Different faces, different experiences, inculcate different monsters in you.”
  • I don’t want to brace myself anymore.
  • There were days when it was lit for the wrong people and one day you changed your heart to ashes.
  • The more I find myself, the more I love you.
  • “In the darkest nights, even I’m scared of my demons.”
  • The only thing between me and total happiness is reality.
  • If my absence does not affect you, then my presence means nothing.
  • Fear of falling in love.
  • I am still waiting for someone who will never come.
  • Expectation less. Because you don’t get much anyway.
  • “I guess broken pieces of glass hurt one badly and so does broken pieces of human heart.”
  • “Every break up is an opportunity to do it right the next time.”
  • “I want a second chance at falling in love with you for the first time.”
  • “I’m proud of my heart. It’s been played, stabbed, cheated, burned, and broken…but somehow still works.”
  • “Without you in my life, a minute seems like an hour and days seem like weeks. How do you think I am going to spend the rest of my life without you?”
  • “A broken heart is one of those experiences that all of us as humans can share, yet you can only experience alone.”
  • Most painful scar in some: The scar that causes the most painful scar is the scar that is not visible.
  • “Life is suffering.”
  • “Feeling Very Bad Today….!”
  • “I feel so alone without you.”
  • “I have not broken your heart – you have broken it; and in breaking it, you have broken mine.”
  • “Just like there’s a crackling sound when a beautiful vase breaks, my body experienced a thunderous shake when my heart shattered into a million pieces.”
  • “And in the end, it’s not the people you miss. It’s the memories.”
  • “Scared to fall in love.”
  • Its hard to forget and I regret all my mistakes.
Best Heartbroken Instagram Captions

Heartbroken Quotes For Instagram

At the time when anyone’s heart gets broken, he or she needs someone who motivates him or her. So, if your heart is broken, then while posting some Instagram posts you should use heartbroken quotes for Instagram. By this, your true friends will help you in getting out of this situation.

Now I will guide you to a list of heartbroken quotes that includes feeling broken quotes, and inspirational quotes for broken hearted woman as well.

Heartbroken Quotes For Instagram
  • Laugh, and the world laughs with you…cry, and you cry alone.
  • I am trying to forget him while on the other hand, I’ll constantly stalk him on the social media.
  • “Need advice on relationships? Get in touch with broken soul or a one-sided lover.”
  • I gave you my everything that’s why I’m nothing without you.
  • I wish this hard time could be a nightmare and when I wake up
  • “A crumbled piece of paper cannot be fixed to become a fine one and so does a broken relationship.”
  • I am tired of trusting, loving, believing, getting hurt and of everything. I am just tired.
  • Somewhere in my heart, I have a hope that everything would be fine one day.
  • Sorry is never good enough.
  • It’s hard to forget and I regret all my mistakes.
  • Everything was just like a fairy tale until you pushed me out of your world.
  • “if everyone was as sensitive as you! There’s no girl who hasn’t gone through that. And it’s all so unimportant!”
  • “I am not worthy of being in love.”
  • You won’t ever understand that how much it hurts to let you go.
  • I never knew that you could give my place to someone else so soon.
  • Can an apology reciprocate the pain that deprived a soul of happiness?”
  • “Nothing hurts more than realizing he meant everything to you and you meant nothing to him.”
  • I loved you so much but I forgot loving you so much is going to hurt me only.
  • My world turned topsy-turvy when you left.
  • tomorrow, you can be mine again.

So, now you must have gotten a good idea of how you can use sad captions for Instagram along with your posts to share your state of mind and heart with your followers. Sharing will help cheer you up, and your friends and family will be able to help you. 

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